Are you unsure of how to navigate other relationships in your life as you become a mother?
Are you looking to uncover root causes of issues causing unwanted feelings and behaviors?
Would you like to have practical, meaningful and useful coping skills to utilize to improve your overall quality of life?
Are you struggling with feeling guilty that pregnancy or motherhood is not how you imagined it would be?
If you answered yes to any of these questions you are in the right place! I know seeking help can be hard and I'm so glad you have taken the courageous step of reaching out! I am here to support you!
Imagine feeling more connected to yourself, confident in your ability to make the right decisions for you and your family, and parenting in a way that feels authentic and right for you. Together we can work to help equip you with the necessary tools to help you identify and overcome your challenges. Whether you're struggling with pregnancy, postpartum depression, postpartum anxiety, or early motherhood, you are not alone in this journey. Through individual therapy, community resources and support, you can achieve your goals, overcome these struggles, and live a more fulfilling, enjoyable, and authentic life as a parent. I have completed advanced training in perinatal mental health and passionate about my clinical work. It is my honor to support you on your journey.